Daljinder Bal
Counselling
I am an accredited Integrative Psychotherapist (UKCP, BACP) providing counselling and therapy to clients in London and online. I have over 10 years’ experience, drawing on a wide range of approaches to tailor each session to the individual, helping clients feel understood and supported in making meaningful change. I specialise with clients struggling with anxiety, depression, identity, eating disorders, relationship issues and trauma
Understanding, support and change
I work with people facing many different kinds of challenges — from anxiety, low mood, and loss to struggles with self-esteem, identity, and relationships. I also have experience supporting those affected by trauma, abuse, addiction, eating difficulties, and patterns of self-criticism or self-harm. Whatever someone is going through, my aim is to offer a space where it can be explored safely and without judgement.
